Every scoop delivers four essential electrolytes: 200 mg potassium, 100 mg sodium, 20 mg magnesium, and 40 mg calcium. Together, they support normal fluid balance and muscle and nerve function, making Thirst Trap an easy add to your everyday hydration routine.*

No. Thirst Trap is sweetened without sugar and comes in at just 10 calories and 2 grams of carbs per serving. You get the full Peach Mango flavor without the sugar crash that comes standard with most sports drinks.

No caffeine is listed in the formula, so you can hydrate without stacking another caffeine source on top of the coffee that's already doing a lot of heavy lifting.

No. Thirst Trap is a daily hydration and electrolyte powder, not a caffeinated energy drink. It pairs electrolytes with B vitamins that support normal energy metabolism, so when we say "Radiant Energy. Clean Hydration," we mean nutritional support, not another stimulant spike.*

Yes, seven of them. Thirst Trap combines its electrolytes with B1, B2, niacin, B6, folate, B12, and pantothenic acid, each at about 33% of your Daily Value per serving, for hydration and everyday nutritional support in one scoop.*

Thirst Trap is built for everyday hydration, not extreme endurance training. Each scoop delivers 200 mg potassium, 100 mg sodium, 20 mg magnesium, and 40 mg calcium plus B vitamins that support normal energy metabolism.* It's a simple way to upgrade your water without turning hydration into a sports science project.

Thirst Trap was made for your life, not the sidelines of a football field. It's a light daily formula with four electrolytes, seven B vitamins, 10 calories per scoop, and no caffeine listed in the formula, built for workouts, workdays, travel, hot flashes, and the 3 PM slump. No neon sports-drink energy required.

Scoop. Mix. Hydrate. Add one scoop to 14–20 oz of water, shake or stir, and adjust the water to taste. Keep it at your desk, in your gym bag, or wherever you remember at 3 PM that water exists.

Whenever your hydration needs backup: morning, post-workout, mid-flight, on a hot day, or during that afternoon stretch when you notice your water bottle hasn't moved since 9 AM. Hydration shouldn't require its own wellness ritual.

Yes, it's built for exactly that. One scoop gives you electrolytes, B vitamins, 10 calories, and Peach Mango flavor, an easy way to give plain water a little more purpose.* Follow the label directions and don't exceed five scoops in 24 hours. If you're pregnant or nursing, take medication, or have a condition that affects your fluid or electrolyte needs, check with your healthcare professional first.

Not at all, anyone who wants convenient daily hydration can enjoy it. We built NUKA with busy women navigating perimenopause and menopause specifically in mind, because this stage of life deserves products that actually acknowledge it exists. Not on Pause. On Power.

Hormonal changes during perimenopause and menopause can affect how your body regulates temperature, which makes staying hydrated harder, especially with hot flashes or night sweats adding extra fluid loss. Add workouts, travel, caffeine, and a packed schedule, and it's easy to fall behind.

Dehydration is not a personality trait. Thirst Trap was made for exactly these days: an easy daily formula with electrolytes and B vitamins that makes reaching for your water bottle a lot more appealing.*

Not every day, but electrolytes help when you're losing fluids through sweat, exercise, heat, travel, hot flashes, or night sweats. Sodium, potassium, magnesium, and calcium all play a role in fluid balance and normal muscle and nerve function.*

Thirst Trap delivers all four in one light daily formula, no need to treat every Tuesday like triathlon training.

Water handles most of the job on an average day. Electrolytes become more useful when you're losing fluids and minerals through sweat, exercise, heat, or other extra demands on your body.

Thirst Trap isn't a replacement for water, it's designed to make your water work a little harder, with sodium, potassium, magnesium, calcium, and B vitamins in every scoop.

Yes. Even mild dehydration can leave you tired, headachy, less alert, and more challenged to concentrate, the last thing you need when perimenopause already has you wondering where you put your phone.

Thirst Trap makes consistent hydration easier with electrolytes plus B vitamins that support normal energy metabolism.*

Electrolytes don't stop hot flashes or treat menopause, but hydration matters when you're sweating more than usual. Hot flashes and night sweats can drive real fluid loss, so replenishing what you lose is worth paying attention to.

Think of Thirst Trap as support for what the sweating takes out of you, not a treatment for what's causing it.

Night sweats, a warm bedroom, alcohol, certain medications, mouth breathing, or simply going hours without drinking can all leave you waking up thirsty. Perimenopause and menopause add another layer when temperature shifts and night sweats disrupt your sleep.

A glass of water is a great start. Thirst Trap adds electrolytes and B vitamins for a morning hydration habit you'll actually want to keep.*

Thirst isn't the only clue. Dry mouth, darker urine, headache, fatigue, dizziness, and trouble concentrating can all show up when you're dehydrated.

Your body doesn't need hydration perfection, it needs consistency. Thirst Trap was made for meetings, workouts, travel days, hot days, and the moment at 3 PM when you realize your morning coffee was basically your entire fluid intake for the day.